FREQUENTLY ASKED QUESTIONS
MEMBERSHIPS
- HOW MUCH DOES MEMBERSHIP COST?- This will depend on the specific mix of programs and number of members on each plan. Contact us or stop by the academy to discuss a membership plan that fits your needs. 
- DO YOU OFFER ANY DISCOUNTS?- Yes. 
- DO YOU OFFER FAMILY PLANS?- Yes. The more members you have, the deeper the discount per member. 
FIRST-TIMERS
- DO I NEED TO BE IN SHAPE TO DO JIU -JITSU?- No, this is a common misconception. You do not need to be “in shape” before starting your training. Use Jiu-Jitsu as your way to get in shape. 
- AM I TOO OLD TO START TRAINING?- Absolutely not! You're never too old, and it’s never too late to start training. We have students ages 60+ training within our academy. Come try a class and decide for yourself! 
- CAN I TRY A CLASS BEFORE SIGNING UP?- Of course! Click here to register for a FREE one on one intro lesson or group trial class. 
- WHAT DO I WEAR TO CLASS?- Standard athletic clothing like shorts, leggings, and a fitted t-shirt are appropriate. It's recommended for women to wear a sports bra or compression top. The academy will provide you with a loaner uniform (Gi) to use during your first class. - No metal, jewelry, long nails, or lots of makeup. 
- HOW DO I TIE MY BELT?- You can learn how to effectively tie your belt by watching our how-to video. 
CLASSES & TRAINING
- DO YOU HAVE NO-GI CLASSES?- Yes. We offer both Gi and No-Gi classes. You can see our class schedule here. 
- DO YOU OFFER ONLINE CLASSES?- Not at this time. 
- HOW MANY CLASSES CAN I ATTEND EACH WEEK?- The number of classes you can attend depends on the membership package you purchase. Contact us or stop by the academy to discuss a membership plan that fits your needs. 
- HOW OFTEN SHOULD I TRAIN EACH WEEK?- Every individual will learn and retain information at different rates. A general rule of thumb is 2-3 times a week minimum. 
- AT WHAT AGE CAN KIDS START JIU-ITSU CLASSES?- Every child is unique, and an initial assessment conducted by the instructor is recommended before any sign-ups occur. However, between the ages of 3-5 is typically a good starting point. 
- CAN KIDS COMPETE IN JIU-JITSU?- Yes! However, It’s recommended children spend at least 3-6 months training before their first competition. 
- HOW DO KIDS TRANSITION TO ADULT CLASSES?- Age, size, and maturity level will all play a role in transitioning from the kids program into the adults. Generally speaking, children will start to transition between the ages of 13-16. 
